Individual Therapy
In individual sessions we will work collaboratively to uncover hidden thoughts and feelings influencing your life. Through open conversation and exploring past experiences, we'll understand why you feel and act the way you do. Together, we'll develop new ways of coping and understanding yourself, helping you build healthier relationships and find personal growth in a safe, supportive environment.
Couples Therapy
In couple’s sessions we will focus on breaking through old patterns and cycles that hold your relationship back. By addressing underlying issues and learning new ways of communicating and understanding each other, we'll help you build a stronger, more fulfilling partnership in a supportive environment.
My Approach
I take an integrative approach to therapy, recognizing the uniqueness of each individual and couple. There's no universal solution that fits everyone. During our sessions, we'll work together to explore your early experiences and relationships, and how they shape your current situation. I value diversity in my practice, and I warmly welcome individuals of all genders, sexual orientations, races, ethnicities, religions, nationalities, abilities, and body sizes. You're the expert on your own life—I'm here to provide support and follow your guidance.
Session Rates
Individuals $120 per session
Couples $150 per session
Before your initial session, we'll discuss and agree on a fee that considers your financial situation, the expected complexity of your treatment, and the practice's current ability to offer sliding scale rates.