Therapy that helps you understand yourself, and then change.
I’m a Brooklyn psychotherapist working with individuals and couples. Together we’ll look at what’s happening now, where it started, and what you want your life and relationships to look like.
What I help with
I work with adults who are tired of repeating the same patterns and ready to understand them.
Anxiety and overwhelm
Racing thoughts, constant worry, or feeling like you can never switch off.
Relationships and couples
Recurring arguments, distance, trust, and learning to communicate differently.
Self-worth and identity
Self-doubt, people-pleasing, and figuring out who you are and what you want.
Grief and life transitions
Loss, breakups, career or family changes, and the low mood that can follow.
You’re the expert on your own life. I’m here to help you see it more clearly.
About Alexandria
I’m a licensed mental health counselor (LMHC-D) based in Downtown Brooklyn. My approach is integrative, which means I don’t apply one method to everyone. I draw on what fits you, your history, and your goals.
In our sessions we’ll work on the problems you’re facing today and the past experiences that still shape how you think, feel, and relate to others. Understanding where a pattern comes from is often what makes it possible to change it.
Expect a warm, direct, collaborative space. I’ll ask real questions, give honest feedback, and follow your lead on the pace. All genders, sexual orientations, races, ethnicities, religions, abilities, and body sizes are welcome here.
Services and rates
Individual therapy
One-on-one sessions to understand your patterns, build new ways of coping, and grow in a private, supportive space.
Couples therapy
Sessions to break old cycles, communicate more clearly, and rebuild connection with your partner.
I accept Aetna. Contact me to confirm your coverage. If cost is a concern, ask about my current sliding scale availability before your first session.
Getting started
Reach out
Send a message or call. I reply within one business day.
Free consultation
A short call to talk about what you want help with and see if we’re a good fit.
First session
We’ll map out your goals and how we’ll work together.
Let’s talk
Tell me a little about what brings you in. Please don’t include sensitive details by email. If you’re in crisis, call or text 988.
alexandriaatkinsontherapy@gmail.com
347.380.4554
26 Court Street, Brooklyn, NY 11242